Clooooooooooob Day. Club day? Anyways...
1) New members?
3) Tag (Rainbow)
4) 20 minute pace run w/partners. Today, you and your partner will be recording your 20 minute distance with me. The goal will be to continue to run further each pace run. Next week will be something different, I promise. It is so important that we begin to feel what it is like to run for 20 minutes!